Matcha Green Tea

Thursday, May 29, 2014

My morning starts with a cup of tea.... Typically black or green, with nothing added to it. For the last month, I have been making Matcha Green Tea, lauded for its high quality & beneficial potency -- packed with antioxidants + providing increased energy, detoxifying the body, promoting a healthy immune system, & much more. What sets this tea apart is the process of picking the young tea leaves and implementing a stone-ground method to produce a bright green fine powder. There is a specific brewing process to follow when made at home (see the video below from Panatea), and Matcha can also be incorporated into smoothies and an assortment of recipes. Matcha is available at most organic food stores and/or online....  I've been drinking DoMatcha, the brand that I picked up at Whole Foods.

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